Start Your Day the Natural Way: 3 Power-Packed Morning Rituals
February 24, 2023
Monsoon brings humidity, low immunity, and digestive issues. Ayurveda suggests incorporating ghee into your daily routine to balance vata and pitta during this season. Radharani Ghee is the perfect Ayurvedic elixir.
Sautee black pepper, ginger, and curry leaves in ghee to make an immune-boosting tadka. Add to soups or lentils to strengthen digestion and reduce seasonal allergies.
A golden night ritual. Mix warm milk with 1 tsp Radharani Ghee and a pinch of turmeric. It promotes better sleep, gut health, and boosts metabolism.
Apply a drop of warm ghee in each nostril before sleep. It soothes sinuses, prevents cold, and enhances mental clarity.
Use Radharani Ghee for abhyanga (self-massage). It deeply nourishes skin, relieves joint pain, and calms nerves. Ideal for dry monsoon skin.
Add ½ tsp ghee to herbal teas with tulsi, mulethi or cinnamon. It carries the herbs deeper into the body and amplifies their effects.
• 100% bilona churned desi cow ghee
• Anti-inflammatory & gut friendly
• Boosts immunity during seasonal changes
• Ideal for Ayurvedic therapies
Q: Can I use ghee in summer and monsoon?
A: Yes, but quantity matters. In monsoon, it balances digestion and vata dosha.
Q: How to store Radharani Ghee?
A: Keep in a dry, cool place away from direct sunlight. No refrigeration needed.
Q: Is ghee good for skin during rains?
A: Yes, it prevents dryness, soothes inflammation, and gives your skin a healthy glow.
February 24, 2023
