Why Ragi Roti with Wood‑Pressed Oil Is the Superfood You Didn’t Know You Needed

February 22, 2023

If you’re looking for a healthier alternative to regular rotis, ragi (finger millet) roti paired with wood-pressed oil from Radharani is your answer. It combines ancient nutrition with modern wellness in the most flavorful way.

Health Benefits of Ragi:

• Excellent source of calcium and iron
• Rich in dietary fiber – helps control blood sugar
• Naturally gluten-free – safe for celiac-sensitive individuals
• Aids in weight management and digestion

Making the Perfect Ragi Roti with Radharani Oil

Mix ragi flour with warm water, chopped coriander, salt, and ajwain seeds. Flatten using your palms and cook on a tawa with Radharani wood-pressed groundnut oil. This slow-extracted oil retains all natural nutrients and enhances taste.

Why Choose Radharani Wood-Pressed Oils?

• Cold-pressed below 45°C to retain nutrients
• No chemicals or external heat used
• High in antioxidants and essential fatty acids
• Naturally cholesterol-free

Serving Suggestions:

Pair with curd, chutney, or a bowl of dal for a well-rounded meal. Drizzle some Radharani Ghee over hot rotis to elevate both taste and health.

FAQs:

Q: Is wood-pressed oil better than refined oil?
A: Yes! It’s unprocessed, chemical-free, and retains all essential nutrients.

Q: Can I use this oil for deep frying?
A: Absolutely. It has a high smoke point and is ideal for all types of cooking.

Q: Is Ragi suitable for weight loss?
A: Yes! It’s low in fat, high in fiber, and keeps you fuller for longer.

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